I am 23 and have been overweight my entire life, but never really worked out or tried to eat right, just always felt sorry for myself. I joined this forum because I thought it would help me with good tips on nutrition, working out and supplements. If anyone has any advice or tips I am more then anxious and happy to listen.
~Only babies get what they want all the time. Men have to work for it.~
~Plan your work and work your plan~