I got a book on that NO2 suppliment..It was only a dollar at GNC so what the hell..Here is a paragraph that hopefully someone can help me understand the part that is confusing to me is in bold.
If your taking creatine, cycle of it for 10 days. If your taking an ephedra product, stop! And if your in variation of the protein/fat diet, and you're taking NO2 for the "perpetual pumps," switch over to one of the recomended plans I give you in part VI. But like I said before, even if you do continue with the protein/fat diet, you'll still get all the other incredible benefits of NO2, But not the pumps
How do you not get the pumps? if you continue a protein/fat diet?
There is no "recomemded diet" in section VI.