Fish Oil - Yes another Article :)

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  1. #1
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    Fish Oil - Yes another Article :)

    Fish Oil Article at 1fast400

    Probably one of the best I've read
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    Nice!

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    Originally posted by IainDaniel
    Nice!
    Yup, I thought this was a great article. It just more into detail than previous ones I've posted
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    Uh Oh another article


    Actually, this one is TERRIFIC!
    Thanks Jodi
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    So Jodi how many grams of fish oil is recommended to take in a day. Keep in mind I am about 210lbs. By the way very helpful articles, thank you.

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    ok sorry jodi for that silly question , but is there a big difference between fish oil and cod liver oil ?? ..... also any suggestions for how to consume the fish oil without suffering it's sweet tase

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    Quote Originally Posted by Double D View Post
    So Jodi how many grams of fish oil is recommended to take in a day. Keep in mind I am about 210lbs. By the way very helpful articles, thank you.
    If you get the standard 33% EPA/DHA, then 6 caps per day.
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    Thanks Jodi.

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    Quote Originally Posted by assassin View Post
    ok sorry jodi for that silly question , but is there a big difference between fish oil and cod liver oil ?? ..... also any suggestions for how to consume the fish oil without suffering it's sweet tase
    The difference is that cod liver oil should only be used in the winter months or cold climates. It contains alot of Vitamin D and if you live in a warmer climate, you typically don't suffer from vit d deficiency unless you are a hermit. So for changing climates, in the winter go with cod liver oil if you want and the summer go with fish oil.
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    Quote Originally Posted by Jodi View Post
    The difference is that cod liver oil should only be used in the winter months or cold climates. It contains alot of Vitamin D and if you live in a warmer climate, you typically don't suffer from vit d deficiency unless you are a hermit. So for changing climates, in the winter go with cod liver oil if you want and the summer go with fish oil.
    thnx , i'll go with what available ... so how do you take it?? with a spoon or you put it on something??

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    I buy the capsules I don't have the stomach for drinking fish oil.
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    Quote Originally Posted by Jodi View Post
    I buy the capsules I don't have the stomach for drinking fish oil.
    i'll haVE to drink it...capsules are expensive here

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    Quote Originally Posted by assassin View Post
    i'll haVE to drink it...capsules are expensive here
    I think fish oil tastes good... and so does olive oil
    Quote Originally Posted by kbm8795 View Post
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    Quote Originally Posted by BigDyl View Post
    I think fish oil tastes good... and so does olive oil

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