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is it possibly to get wider?

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  1. #1
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    is it possibly to get wider?






    sorry if this is a dumb question or if it has been asked before.

    i am trying to get wider. i am wondering if it is possible to obtain this or is it all genetics. I seem to be getting thicker. Also to get wider if possible is it the back or is it shoulders or both that makes you look wider. I am only 20" wide from shoulder to shoulder, and 5' 8" 158. thanks fro your time and help

    larva

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    sure, focus on your medial delts, of course if you get leaner and trim up your waistline you will look wider too.





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  3. #3
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    From my own knowledge it's a mix of delts, traps, and back. But I'm sure theres more knowledgable people on the boards that will be able to elaborate more on it.

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    Delts, traps, back, and even neck - but its all illusion other than delts and lats pushing your arms out. A trim waist helps too.

    So, what Prince already said

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    thanks all for your replays

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    Instant Replay?

  7. #7
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    haha thanks for ya replys

  8. #8
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    Based on the last time I saw my ex wife, I would say "YES" it is very possible to get wider.

  9. #9
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    haha thats cool.
    These are my favorite faces : - - -

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