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Boosting the Immune System...

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  1. #1
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    Question Boosting the Immune System...

    My Girlfriend is sick like 24/7. With bad colds, and she's tired all the time. What would you suggest to boost her immune system.

    * she's anemic - iron deficiancy.

    Thanks!
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  2. #2
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    I use to be the same way. This is what I do in the winter now and I rarely get sick anymore.

    Natures Plus Immune Action (2 caps per day til bottle is gone - to prevent sickness)
    Nutrabiotics Defense Plus (2 caps 3 times day while sick)
    Sources of Life Multi Vit w/ Iron (3 caps in morn)
    Sources of Life Multi Mineral w/ Iron (2 caps at bed)





  3. #3
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    Echinichea!!! I swear by it. Oh and vitamin C!

  4. #4
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    is it that she's sick 24/7 or is it that she's just always telling you she has a headache... haha
    Are you kidding me????

  5. #5
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    Cod liver oil, vitamin c and glutamine.

  6. #6
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    Cod liver oil - she would vomit. Along with half the members of this forum if they drank that shit. ewww..
    These are my favorite faces : - - -

    Personal Bests:

    Bench - 235
    Deadlift - 315 X 17
    Squat - 315 X 11
    40 yrd. - 4.65

  7. #7
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    Originally posted by HoldDaMayo
    is it that she's sick 24/7 or is it that she's just always telling you she has a headache... haha

    Don't know man, girls can be PRETTY DAMN tricky
    These are my favorite faces : - - -

    Personal Bests:

    Bench - 235
    Deadlift - 315 X 17
    Squat - 315 X 11
    40 yrd. - 4.65

  8. #8
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    I take Ester C (no not estrogen - HA)

    It is Vitamin C with some extra stuff in it for colds and what not

    I take 500mg in the summer and 1000mg in the winter.

    Good stuff
    If it is lost he finds it
    If it is in his way he moves it
    If it is sunk he brings it up

    And with any luck he will die 100 feet below the surface of the waves, because that is the closest he will ever become to being a hero.

    ~ Master Cheif Sunday


  9. #9
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    Originally posted by plouffe
    Cod liver oil - she would vomit. Along with half the members of this forum if they drank that shit. ewww..
    If that’s the case then half of the members in this board are a bunch of softies. And I know more than half of the members here who are serious about what they are doing will drink or eat anything that does something good for them. You get used to it after some time, it’s not really that bad.

  10. #10
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    I'm sure my girl wouldn't wanna be drinking it.
    These are my favorite faces : - - -

    Personal Bests:

    Bench - 235
    Deadlift - 315 X 17
    Squat - 315 X 11
    40 yrd. - 4.65

  11. #11
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    how about some steroids?

  12. #12
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    aren't there cod liver oil capsules

  13. #13
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    Originally posted by Terok`Nor
    aren't there cod liver oil capsules
    Yeah they do have them in capsules. But you need like 5 or 6 of them to make up for just a tbs of the liquid.

  14. #14
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    wouldn't that be more desirable....

  15. #15
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    Originally posted by Terok`Nor
    wouldn't that be more desirable....

    lol I don’t care about 3 sec of bad taste. I’m already taking way too many tabs as it is I don’t need any more

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