NapsGear.net


Wrist Rolls/Reverse Wrist Rolls

Results 1 to 3 of 3
  1. #1
    Registered User


    Join Date
    Apr 2001
    Posts
    38
    Rep Points
    80675

    Cool Wrist Rolls/Reverse Wrist Rolls

    Does anyone ever get the feeling that while doing these...there is A LOT of stress on the wrist? Is this normal? I've been doing them and noticed a quick increase in size of my forearm, but when I do them, I go pretty heavy, and sometimes theres this pretty strenous feeling on my wrist.

  2. #2
    Registered User


    Join Date
    Nov 2000
    Location
    PA
    Posts
    211
    Rep Points
    995004

    Post

    Ya, I also feel a lot of stress on my wrists when I do them, but it's not really bad pain, and I've been doing them for a long time now with no injury and I definitly see improvement in my forearms.

    ------------------
    -Crowman
    MASS ABOVE ALL

  3. #3
    Great American Nightmare
    Mule's Avatar


    Join Date
    Jan 2001
    Location
    Wheeling
    Posts
    888
    Rep Points
    5388998

    Post

    I love them!

Similar Threads

  1. my comfy reverse wrist curl position - any probs?
    By Ted Shred in forum Training
    Replies: 2
    Last Post: 10-30-2011, 10:17 AM
  2. egg rolls?
    By massappeal in forum Diet & Nutrition
    Replies: 6
    Last Post: 11-07-2007, 10:42 AM
  3. Dinner Rolls
    By Jodi in forum Healthy Recipes
    Replies: 0
    Last Post: 04-06-2004, 12:57 PM
  4. VW vs. Rolls Royce
    By ALBOB in forum Open Chat
    Replies: 1
    Last Post: 01-22-2003, 02:21 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
-->