Whenever I do compound exercises I have no problem increasing the weight after the initial set.
Whenever I do isolation type movements like the leg curl and the biceps curl I can almost lift whatever I desire in the first set
After the initial set my strenght endurance drops and remains very low. I have found out that 10 to 15 minuttes later I can do the same amount of weight again.
How does this method affect hypertropy? Lets say I do the assistance work like leg curls in the 7-10 rep range. 3 sets total. 15 minuttes of rest between each set.