I have decided to not have any dry carbs like rice, potatoes, pasta
after I eat lunch to try and reduce some body fat, however I have noticed I don't have the energy to do a hard w/o while on this type of diet. I normally do my w/o 1-1/2 hrs. after dinner when I normally would have some form of carbs other than veggies.Is there a supplement that will offset the lowered energy level?Should I just forget about this type of diet, and get a great w/o?
Do you use any of those fat burner pills? Cause they give me a hell of a boost.
I havent used any for some time cause I'm bulking, I lift in the morning and I find a peice of fruit like a banana helps.
TSB you must have misunderstood my post as far as time goes I only w/o for about 45 minutes,but I begin my w/o 1-1/2hrs. after dinner.
I thank you for your advice, my thinking was basically the same as you but I wanted a little backing.
I am wondering about this eca stack you and scotty mentioned, how does this product work, does it really help burn fat faster than exercise and lifting alone?
I only have about 15% body fat but I think most of it is around my middle. I was also wondering another thing, I hear about these people with 31-32" waist. around my naval is 36 but around my hips is 35 will my stomach never get smaller than 35 I would think not.