ok i ve been on a diet for 3 weeks, its the CKD. I' ve been eating 6 meals a day of protein, low cals and medium carbs.
I m on teh wrestling team and have practice everyday, we do alot of running and drilling.
My weight went down to 204 thats the lowest I've been at. I weigh myself today and I m at 220. I went outside and lifted working my tri's today. I come inside and weigh myself I m at 211. THis is ridiculous that I can't get below 200 and all i m getting is frustrated with this it seems fruitless all my work.