How many calories a day should a 220pb 5ft 12" male be taking??
Im following a low carb/high protein diet.
Check your calorie needs here
This site will help you figure out your caloric needs
Wouldn't 5' 12" be 6' ???
FOLLOW ME @rdimaggio
15% Discount Code: Robert15
I think it might be.
Australian and USA people use diffenet measurements though I think...