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Whey Isolate, Protein Blend. What Order?

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  1. #1
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    Whey Isolate, Protein Blend. What Order?

    I currently have EAS Precision Protein and ON Pro complex.

    I take the ON when i wake up and before bed

    I take the EAS after a workout.

    Should i be using a protein blend in morning?

    Does anyone recomend changing brands because both are running low.

    Thanks

  2. #2
    happy sumo
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    Yes. I always use aprotein blend in the morning. The only thing better is waking up in themiddle of the night and drinking a shake.

    Changing brands is up to you. I can only tell you what I prefer. I have had/tried a ton of different proteins. I like the Optimum Pro Complex, bit it is a bit expensive for the amount you get and especially if your drinking it twice a day. For my morning shake I just drink normal ON whey(choc.) 3 scoops. Thats over 65g in the morn. Plus at www.bulknutrition.com under the fitness link you can get 10LB bag for 40$. After I workout I prefer Dorians Pro Peptide, or Met-Rx. I also drink Dorians or Met-Rx before bed. You can also add a scoop of ON whey to the Met-Rx for added protein. I had a link for the Met-Rx 20 packs for 25$ and now I cant find it! All I can find is the 20 packs for 34.99$
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    Thanks..

    Why dont I see this fitness link on the page?

  4. #4
    happy sumo
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    Oops. It says Muscle and Fitness promo. Then there is a ink there next to it. In the middle of the page. It will give you a code for 7$ off a 10lb bag of optimum. If you still cant find it I can try and past a direct link.
    P-side Inc.

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    got it.. Thanks!

  6. #6
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    Definitely whey post work-out, a blend any other time is ideal, personally I use whey in the morning as well, but it's along with my oatmeal and some milk. Currently at night I use an egg protein.


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  7. #7
    happy sumo
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    Prince-- what kind of egg protein do you use?
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  8. #8
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    Originally posted by PreMier
    Prince-- what kind of egg protein do you use?
    this one


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  9. #9
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    Im currently using the blended for during the day and at night, then the 100%whey post workout. What are the advantages of the egg protien over something like Pro Blend?

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