BigChangeComing
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- Jan 8, 2004
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Training: 3 days alternating upper/lower body, 3 day cardio 20 mins. fisrt thing in the morning.
Diet: 6 meals a day low fat.
Supplements: MR, creatine, hmb, glutimine, cla, ala, vitimin c, multi vitimin,,ephedrine/clen(ventipulmin)alternating, cuts.
Goals:lose 50 lbs body fat. 3 months
Weight 350 lbs
Height: 5'10
I want to hear everybodys opinion, thanks in advance.
Diet: 6 meals a day low fat.
Supplements: MR, creatine, hmb, glutimine, cla, ala, vitimin c, multi vitimin,,ephedrine/clen(ventipulmin)alternating, cuts.
Goals:lose 50 lbs body fat. 3 months
Weight 350 lbs
Height: 5'10
I want to hear everybodys opinion, thanks in advance.