Heavy bag

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Thread: Heavy bag

  1. #1
    Registered User

    Join Date
    Aug 2003
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    Heavy bag

    i was wondering if there is a heavy bag routine that i can do before workout or after each workout so that i can cut up and get in some good cardio so any feedback would be great thanx

  2. #2
    Registered User

    Join Date
    Mar 2003
    Houston,TX U.S.
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    punch the hell out of it?

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