IronSlingah
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- Jul 9, 2003
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I was wondering if the keto test strips are usefull while on the TP carb cycling plan? Im 195 and here are my carb macros for each type of day
Low- under 100g
No- Under 10 (from veggies)
High- No limit (i probably take in around) 300-400g
My current cycle is
Mon-No
Tue-No
Wen-High
Thur-Low
Fri-High
Sat-Low
Sun-Low
I would like to use the keto strips before my high day on wednesdays.
Low- under 100g
No- Under 10 (from veggies)
High- No limit (i probably take in around) 300-400g
My current cycle is
Mon-No
Tue-No
Wen-High
Thur-Low
Fri-High
Sat-Low
Sun-Low
I would like to use the keto strips before my high day on wednesdays.