Sick of eggs and oatmeal.. HELP!

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  1. #1
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    Sick of eggs and oatmeal.. HELP!






    Is there anything I can replace my usual breakfast of 1/4c oats, 1egg and 2 whites with? I can't eat this stuff anymore. Well.. oats is fine.. but the egg.. cant' bare it any longer.

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    I have oatmeal and a protein shake.





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  3. #3
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    Protein shake with natural peanut butter in it. Yummy!

  4. #4
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    hmm well I LOVE my eggies..
    lets see. a protein shake along with the oatmeal.. cottage cheese?? add a few berries or splenda/vanilla or cinnamon.

    or really... any lean protein source!
    " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

  5. #5
    bring it!
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    have you tried protein pancakes before? its made with oats, egg whites, whey protein and cottage cheese..
    " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

  6. #6
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    I guess you could have some kind of lean meat, that just seems kinda of nasty for breakfast.





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  7. #7
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    the other problem is that I can't have dairy or nuts. The only protein shakes I tolerate are Egg Protein.
    Do I have any other options?

  8. #8
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    beef
    steak
    chicken
    protein powder


    Or try eggbeaters, while still eggs, they cause less gag reflex for me
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    Protein Pancakes!!!

    1/2-3/4 cup oats
    1/2 cup cottage cheese
    Protein Powder-optional
    1-2 egg whites
    Vanilla, cinnamon, baking powder, baking soda, splenda

    Blend oats. Add cottage cheese, egg whites, spices and protein powder. You might have to add water to blend eaiser. Fry in a pan sprayed with pam like a pancake. Eat with sf jam or suryp, its so good you could even eat it plain! Be careful though, these are very addicting!

  10. #10
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    can't have chottage cheese : (.. it's dairy

  11. #11
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    you can still make the protein pancakes, minus the cottage chese.. just add in a couple more egg whites! Ive done it many times!
    " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

  12. #12
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    Originally posted by atherjen
    you can still make the protein pancakes, minus the cottage chese.. just add in a couple more egg whites! Ive done it many times!
    Good that way too!

  13. #13
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    Heh I usually eat chicken every morning for breakfast.
    Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
    Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
    blood stream.


  14. #14
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    I have no mourning appetite so I have to drink a MRP.

  15. #15
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    can yogurt substitute 1 egg and 2 eggwhites?

  16. #16
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    hmm yougurt is dairy too though.
    " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

  17. #17
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    yeah.. but because it's cultured it's fine.

  18. #18
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    ground turkey!

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    canadian bacon (lean).

  20. #20
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    Originally posted by Katia7
    yeah.. but because it's cultured it's fine.

    hmm weird.. ok then that should be fine in place of the cottage cheese!
    " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

  21. #21
    ill show u string pea's
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    o ya freakin protein pancakes all the way my fav thing to have for breakfast!@@! love dem thangs could actually eat em all day long
    Champions aren't made in gyms. Champions are made from something they have deep inside them: A desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill.

  22. #22
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    Originally posted by Diesel
    o ya freakin protein pancakes all the way my fav thing to have for breakfast!@@! love dem thangs could actually eat em all day long
    Me too!

  23. #23
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    i read somewhere i dunno where...

    to make chocolate eggs

    whites w cocoa powder and splenda
    (i also add cinnamon and instant coffee)
    make sure to add a lot and itll taste like cake

  24. #24
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  25. #25
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    I sometimes make 'sweet whites' too greeky-egg whites, brown sugar twin, cinnamon and a TBS of sf suryp!

  26. #26
    Patrick
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    I have eaten eggs (10-12 for breakfast) and oatmeal everyday for the past couple years. I don't hate it but I don't love it either anymore. I just eat for results though. If I am in a rush I have tuna with mayo and brown rice....mmm, nothing like waking up to that!!
    Optimum Sports Performance

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