it just implies that you're gaining weight (bulking) with an increase in calories, but eating good (clean) foods, not a bunch of crap. Obviously you could increase your calories and gain weight by eating McDonalds everyday, a clean bulk means you would eat similarly as when cutting, just more food/calories.
Originally posted by HoldDaMayo
I can't resist peanuts... any kind... roasted, salted, cocktail peanuts, honey roasted, peanut butter... man... if someone said it's been found to cause cancer I would cry worse then if my dog died...
I just have to assert more discipline so my cheating days don't bleed into my workout week.. I do have a serious goal though once the weather warms up to start a jogging program or something with equal intesity so I can focus on getting lean. I have severe body fat to burn off I'll tell ya.
Maybe one of you can tie my ass to your bumper and drag me a few miles a day