Well, here's another newbie. I've always had an active life. Rodeoed, rode and broke horses, moto x, mountain biking.
Now at 57 yrs old people around me think i should slow down.
I don't think so, I feel good and feel better when my muscles are pumped and tight and plan on staying that way with your encouragement and advice
Hey! Welcome to IM!
glad to have you here!! and I dont think you should slow down at all! Impressive for your age! staying fit is awesome!
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."