I been practicing my posing a bit the last week or so and when i flex hard and hold for longer than a few seconds i feel like i'm gonna pass out Which kinda scares me that when i'm in my comp i will be alot leaner and imagine that posing will take alot more 'effort'.
My question is when i am ripped do i have to flex as hard to get the same effect?? What sort of intensity do you guys flex at during a show 100% - 80% - 50%??
My question is when i am ripped do i have to flex as hard to get the same effect?? What sort of intensity do you guys flex at during a show 100% - 80% - 50%??