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Multi-Vitamins Reccomendation?

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  1. #1
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    Multi-Vitamins Reccomendation?






    Hi, I am ready to add in multi-vitamins to my list and was wondering which brand is good. Any sugestions?
    Keep on going...

  2. #2
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    I Are Baboon's Avatar


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    I use GNC's Mega Men. The RDA is pretty extreme on some of the vitamins, so I only take one per day, instead of the two the bottle recommends. They're a bit pricey, but cover all the bases.

  3. #3
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    Originally posted by I Are Baboon
    I use GNC's Mega Men. The RDA is pretty extreme on some of the vitamins, so I only take one per day, instead of the two the bottle recommends. They're a bit pricey, but cover all the bases.
    im using AST Multivit-32X


    cU

    Michi

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    I cannot remember the name, I get this huge box of packets from Sam's Club.





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  5. #5
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    I usually just buy whatever multi is on sale.
    -Crowman
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    What about Centrum or Centrum Performance?

  7. #7
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    I'm using Natrol Multi-Caps, seems like good stuff, makes my pee bright yellow anyway.
    Cool

  8. #8
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    Originally posted by Scotty the Body
    ...makes my pee bright yellow anyway.
    High in B-Vitamins?





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  9. #9
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    Originally posted by Scotty the Body
    makes my pee bright yellow anyway.
    Wouldent that be a sign that the vitamins are just passing through your system without being absorbed?
    HickeyNC

    You get what you put in.

  10. #10
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    Originally posted by I Are Baboon
    I use GNC's Mega Men. The RDA is pretty extreme on some of the vitamins, so I only take one per day, instead of the two the bottle recommends. They're a bit pricey, but cover all the bases.
    *** Great multi IMHO.

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