just starting out

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  1. #1
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    Smile just starting out

    Hi everyone,
    I'm looking for some advice on toning up. I have some knowledge about dieting and exercise, but I feel I'm at a plateau and could definitely use some help. So, I'm off to post on the diet and nutrition section
    "I can do all things through Christ which strengtheneth me" Phillipians 4:13

  2. #2
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  4. #4
    Lookin' for abs !
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    Welcome to IM !
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    Just remember, when you think you're done you've just startled . DEADBOLT . 2005

  5. #5
    happy sumo
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