sweet Banana Bread (sugarfree)

Results 1 to 5 of 5
  1. #1
    bring it!
    atherjen's Avatar


    Join Date
    Dec 2003
    Gender
    Female
    Location
    Canada
    Posts
    5,740

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    6534193

    Lightbulb sweet Banana Bread (sugarfree)

    1/4C unsweetened applesauce
    1 egg beaten
    1/2 tsp. vanilla extract
    2 tsp. baking powder
    1.5C. ww flour
    1/2 tsp. salt
    1/4 tsp. baking soda
    1C. splenda
    0.5C. chopped walnuts
    3 small bananas (about 1cup mashed)

    -Preheat oven to 375ºF.
    -Sift dry ingredients together. Add all other ingredients except bananas and mix.
    - Add mashed bananas to mixture. Then add to a lightly greased bread pan.
    Bake until done. (about 1 hour).
    Let bread cool for 1/2 hour.

    makes 10 slices.
    per slice:
    131 calories
    4.9g fat
    19.9g carbs
    3.2g fiber
    4.2g protein

  2. #2
    Back to reality


    Join Date
    Sep 2003
    Location
    Re-Motivated
    Age
    41
    Posts
    5,804

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    185355

    None for me now....

  3. #3
    I see YOU!!
    ELITE MEMBER
    JLB001's Avatar


    Join Date
    Nov 2003
    Location
    Houston
    Age
    53
    Posts
    7,676

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    4201673

    MEANNNNNNNNNNNNNNNNNNNNNNNNNN

  4. #4
    bring it!
    atherjen's Avatar


    Join Date
    Dec 2003
    Gender
    Female
    Location
    Canada
    Posts
    5,740

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    6534193


    well I TRIED!!!!!!!!!!

  5. #5
    I see YOU!!
    ELITE MEMBER
    JLB001's Avatar


    Join Date
    Nov 2003
    Location
    Houston
    Age
    53
    Posts
    7,676

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    4201673

    I know and I love ya for trying. I'll have all these healthy yummy foods when this is over.

Similar Threads

  1. Low Sugar and Low Fat Banana Bread
    By Jodi in forum Healthy Recipes
    Replies: 1
    Last Post: 02-01-2005, 06:50 AM
  2. Sweet Potato Bread
    By Jodi in forum Healthy Recipes
    Replies: 4
    Last Post: 07-19-2004, 01:35 PM
  3. Key Lime Pie-sugarfree
    By atherjen in forum Healthy Recipes
    Replies: 5
    Last Post: 02-20-2004, 05:35 AM
  4. Banana/Spelt Bread
    By QueenofSquats in forum Healthy Recipes
    Replies: 6
    Last Post: 11-28-2002, 12:34 PM
  5. Sweet Potato Cake/Bread
    By w8lifter in forum Healthy Recipes
    Replies: 2
    Last Post: 04-25-2002, 12:18 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2020 IronMag® Bodybuilding Discussion Forums