Fitting a Prom Dress

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  1. #1
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    Question Fitting a Prom Dress

    A friend of mine found a prom dress she liked and tryed it on and it fit everywhere but it looked "a little pudgy" in the stomach area... she is trying to lose weight so that it has better fit around the stomach and she asked me to make her some kind of plan to lose a few pounds in the stomach in 3 weeks.. prom night is april 17th... im not too familiar w/ losing weight so shes doing the dieting on her own but i was wondering if someone can help me w/ something simple for her to do at night or whatever

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    3 weeks? anorexia maybe...

    why is your prom so early? ours isnt till mid may.

  3. #3
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    heavy caloric defecit + leptigen + some sort of fat uncoupler?

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    how about wearing one of those spandex things around your stomach/waist like a corset that hides your stomach for the night?
    "Show me a beautiful woman, and I'll show you a guy tired of screwing her"

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    Originally posted by camarosuper6
    how about wearing one of those spandex things around your stomach/waist like a corset that hides your stomach for the night?
    I agree, if she just wants to look good for the dance then hide it with the corset, it beats not eating for 3 weeks, because that's really not enough time to lose alot of weight in a healthy manner.
    "The First Rule of Fight Club is, You do not talk about Fight Club."

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    diruetics, ab workouts, and cardio with maybe some sort of low carb plan

  8. #8
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    my mother has this american heart association diet that is 3 days long and you lose 10 lbs supposedly then take 4 days off then start over. Now I didnt his back when I was like 14 or something and got sick b/c I hate beats and puked everywhere. I can post it if you want, dont know if it works

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    garter?

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    Don't give out unhealthy recommendations, people, even in jest (which I hope you are, because if you're serious....)

    Tell her to wear a corset if it's so bad. Start a HEALTHY weightloss plan and keep with it; Don't go binge, don't starve yourself. If the night comes and she still feels insecure, get a corset or suck it in like a guy, heh.

  11. #11
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    Have her spend a couple of bucks and have a seamstress let it out a bit. Beats the hell out of ruining her health for the sake of vanity.
    Rules? You mean we have RULES for that???

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    You can put her on a Plan I used.... I was loosing 5lbs per week.. I dropped from 350 to 227 in 5 months...

    3 weeks would give me 15-20lbs off but it sucks and really really needs to be strict. this is what I did

    Mon morning 40min
    Light cardio on elyptical trainer Stair master or treadmill

    Wed morning
    30min Medium intesty cardio on elyptical trainer Stair master or treadmill

    Friday morning
    20min HIGH intesty cardio on elyptical trainer Stair master or treadmill

    --Diet--

    Meal 1-
    fresh fruit cup...Not that crap u find in the can the real fresh fruit.
    She might wanna just go with a pear or bannan or something
    1 liter water
    allowed 1 cup of coffee

    Meal 2
    Low Carb Strive bar or a Myoplex Shake lite
    1liter of water

    Meal 3
    Brown rice 1 cup
    grilled plain chicken breast
    1 Cup of steamed plain Brocalli
    1liter water
    allowed diet soda

    Meal 4
    Shake or Low carb bar
    1 liter of water

    Meal 5
    Chicken breast grilled or
    Baked fish Plain or
    Steak grilled Plain
    1 cup of steamed veggies
    1 liter of water
    allowed 1 cup coffee or diet soda

    IF STARVING AT NIGHT through meal 6 in
    Meal 6
    1 can of plain tuna albacor in spring water
    1 liter of water

    NO Drinking
    No WHITE CARBS
    NO Sugar

    read the lables try to keep carbs low but healthy
    try to obtain 0 sugars and 0 fat

  13. #13
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    Almost forgot
    the time between meals
    eat meal 1
    then 2hours later meal 2
    then two hours later meal 3
    then 3 hours later meal 4
    then 2 hours later meal 5
    if needed wait 3 hours til meal 6

  14. #14
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    Originally posted by Monolith
    heavy caloric defecit + leptigen + some sort of fat uncoupler?
    hmmm... on further thought:

    cocaine + leptigen + lipoderm + DNP =

  15. #15
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    our prom is early i guess cause we get out of school may 21st and seniorz get out before then... I think the dress has holes for the stomach and her descision was last minute so thanks for all the input ill give her the information and hopefully she can eat less and pray more and get the tummy tighter by prom

    i suggested cocaine and she got mad at me ..

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