When I bench my muscles make a soft crackling noise. Does any one else have this happen when they lift. and what causes it?
What makes you think it's your muscle? Sure it's not your joints?
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sounds like your joints. muscles dont crack!
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Now that think about it. It I am sure it is my joints. I take it, thats nomal?
you just nv warm up ar joints and ligaments properly
Could be cartilage.
I'd ask the doctor.