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Supplement then Workout. or other way around?

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  1. #1
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    Supplement then Workout. or other way around?

    Well title says it all...should i take the supplemt and then work out? if so how long do i wait?

    And do i work out and then take the supplement?

  2. #2
    I'm a Berserker
    titans1854's Avatar


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    it depends on what the supplement is.
    Berserker: Band of ancient Norse warriors, who fought frenzied by intoxicating liquors, and naked, regardless of wounds.

  3. #3
    bring it!
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    well..... what are you taking?
    " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

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