Well title says it all...should i take the supplemt and then work out? if so how long do i wait?
And do i work out and then take the supplement?
it depends on what the supplement is.
Berserker: Band of ancient Norse warriors, who fought frenzied by intoxicating liquors, and naked, regardless of wounds.
well..... what are you taking?
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."