Ok Ive been working out for a little over 2 months with what I think is very good results, Ive taking creatine for almost both months. I know 'newbies' have more gains, but I feel that I am cheating, that I am gaining because of the creatine. I dont want to stop taking the creatine because of the results, but I cant help but keep thinking I didnt do this, it did.
Now dont get me wrong im not looking for 'no it was you''you the man', though a little wouldnt hurt
But is there like documents that show how much it actually helps so I can see that I did something.
I know Im an idiot, sorry. But its something thats been hanging over my head since I started it. Its a little Ill motivating also