I would probably read the label to see what exactly is in the bar and if it isn't anything low GI then odd are its not a low GI bar heh. They ussually put crap on the label just for you to buy it and it is always false. Never trust the add always look to the ingredient list to see what is in it, and even then be skepticle b/c they always "forget" to put everything in there.Originally posted by sara
would you trust the bar that says low in GI?