Ummmmm. Thats music to my ears. Was the seminar a freebe or did you have to pay. Also did you get anything else out of the seminar?Originally posted by Mudge
Tom Platz just did a seminar at my gym (5 hours) and says that deep squatting is an old school thing, not something that should be done now. He also says dont use knee wraps unless you are a powerlifter.
He pumped out 315x15 like it was 135 which was fun to see.
Just thought I'd throw that out there folks.