heaviest weight you can bench, squat, deadlift, curl, etc...???

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  1. #1
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    heaviest weight you can bench, squat, deadlift, curl, etc...???

    heaviest weight you can bench, squat, deadlift, curl, etc...???
    (you think i got my eyes closed but i've been lookin' at you the whole f#@$in' time...)
    once upon a time i could control myself
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    once upon a time i could love you

  2. #2
    is bulking
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    I can Reverse Wrist Curl 60 pounds with my left hand, while doing the splitz with my eyes closed.
    These are my favorite faces : - - -

    Personal Bests:

    Bench - 235
    Deadlift - 315 X 17
    Squat - 315 X 11
    40 yrd. - 4.65

  3. #3
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    Aight(17 Years old 195 pounds)
    Deadlift-405
    Bench-285
    Incline-225
    Decline-250
    Squat-345
    Clean-225
    Curl-160
    Military-165
    Stiff Leg Deadlift-315
    Bent Row-140lb dumbells
    dont really know my max for anything else

  4. #4
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    Originally posted by plouffe
    I can Reverse Wrist Curl 60 pounds with my left hand, while doing the splitz with my eyes closed.
    I wish I had that kind of talent

  5. #5
    bring it!
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    hmm lets see...

    squat- 275/2
    dead- 245/4
    bench- 155/6
    curl-75/8

    ...still in the works!
    " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

  6. #6
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    too old, i just cant remember that far back.
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  7. #7
    Amor Fati
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    @213lbs

    365x2 squat, ass to the grass
    405x3 deadlift
    245x3 bench(hurt my shoulder and haven't been benching, thats the most recent, before my injury)
    155x4 standing military press(again before my injury)
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  8. #8
    Pimp Gimp
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    600 dead.
    540 squat.
    260 bench.
    no idea on curls.
    yay.

  9. #9
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    Bench: 260
    Deadlift: 275x4
    Squat: 235x4

    I was unknowledgeable and neglectful about good leg/back exercises at first. They have caught up quickly though. I can probably do more now, but I haven't squatted lately. I've been doing hack squats and one legged squats. Plus, my chest and shoulders have always been some of my best looking/strongest features.
    The only time it's bad to feel the burn is when you're peeing...

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  10. #10
    GYM ghost
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    Flat Bench~220lb
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  11. #11
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    lokk down here for stats never try one rep squat or one rep deadlift don't feel like injuring myself
    5'10 190
    bench: 350
    squat: 450 x 6
    deads: 475 x 6


  12. #12
    Reaching for my goal
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    ok don't laugh

    22 @ 185lbs.

    Deadlift-300
    Bench-275
    Squat-255
    Curl-130

    (These are all of my max weights)

  13. #13
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    Originally posted by plouffe
    I can Reverse Wrist Curl 60 pounds with my left hand, while doing the splitz with my eyes closed.

    me too....but i do mine upside down.

  14. #14
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    Originally posted by JoeyM
    ok don't laugh

    22 @ 185lbs.

    Deadlift-300
    Bench-275
    Squat-255
    Curl-130

    (These are all of my max weights)
    You're about the same as me in those lifts. We must be blessed with good upper bodies, but cursed with weaker lower bodies. Oh well, I would rather that be the case than the other way around.
    The only time it's bad to feel the burn is when you're peeing...

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  15. #15
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    When I first started lifting I was like a cartoon character that was all legs and ass. Thru the years Ive had to struggle to get my upper body in proportion. It didnt help that squats were, and still are, my favorite and best lift. I wont post weight cause if I cant lift it 8 times I dont lift it "past injury". But now I do high rep squats once a week that give a burn that is awsome.......................take care................Rich

  16. #16
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    I was gonna post mine but after seeing everyone's numbers... well, nevermind. I don't wanna embarrass myself. I'll see you in a couple of months.

  17. #17
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    Originally posted by CowPimp
    You're about the same as me in those lifts. We must be blessed with good upper bodies, but cursed with weaker lower bodies. Oh well, I would rather that be the case than the other way around.

    Got me a good pair of chicken legs However that will change in the coming year cause I'll be destroying them the most, gotta get some extra meat on them to catch up with the upper half.

  18. #18
    FLEXecutioner
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    dead: 405x10, 475x2
    squat:365x10, 415x2
    bench:275x10, 325x2
    Reverse Wrist Curl with my left hand, while doing a split with my eyes closed upside down and eating an ice cream with my right hand:135lbs
    You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.


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  19. #19
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    Originally posted by JoeyM
    ok don't laugh

    22 @ 185lbs.

    Deadlift-300
    Bench-275
    Squat-255
    Curl-130

    (These are all of my max weights)


    You bench press more than you can squat? That's fucked up. Work on them damn legs, i deadlift 300 pounds over 20 times and I have some chicken legs myself.
    These are my favorite faces : - - -

    Personal Bests:

    Bench - 235
    Deadlift - 315 X 17
    Squat - 315 X 11
    40 yrd. - 4.65

  20. #20
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    bench, squat, deadlift, curl
    325x1, 445x1, 615x1, 135x8

    Stats!
    23 years old, 5'11.5", 206 lbs., ~8% bodyfat

    380/455/655 bench/squat/deadlift (current)
    405/495/675 bench/squat/deadlift (goals)

    The M.J.H. Chronicles

  21. #21
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    Originally posted by JoeyM
    Got me a good pair of chicken legs However that will change in the coming year cause I'll be destroying them the most, gotta get some extra meat on them to catch up with the upper half.
    I feel that. It will catch up quick. Ever since I started squatting and deadlifting more often my legs have shot up. It won't be long before the both of us are chaffing thighs with the best of them.
    The only time it's bad to feel the burn is when you're peeing...

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  22. #22
    Reaching for my goal
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    Originally posted by CowPimp
    I feel that. It will catch up quick. Ever since I started squatting and deadlifting more often my legs have shot up. It won't be long before the both of us are chaffing thighs with the best of them.
    damn straight

  23. #23
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    I weigh 173lbs

    Bench = 405
    Squat = 495
    Deadlift = 470
    Never say never & never give up. There is ALWAYS someone worse off than you !

  24. #24
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    17 yrs old, 140 lbs

    bench=145
    squat=200
    deadlift=185

    yeah what now? huh? thats what i thought.

  25. #25
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    17 years old 160 lbs

    flat bench max- 175 lbs

  26. #26
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    Originally posted by GYM GURU
    I weigh 173lbs

    Bench = 405
    Squat = 495
    Deadlift = 470
    Wow, that is an amazing bench press for your weight. It's great regardless, but especially considering your weight. How old are you?
    The only time it's bad to feel the burn is when you're peeing...

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  27. #27
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  28. #28
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    Age:14
    Weight:150
    Max Flat Bench:180

  29. #29
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    age-22
    wieght-228
    heigh-5'8

    bench:315 1 rep

    squat:315 2 reps

    leg press 405 5+ reps

  30. #30
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    Originally posted by Yanick
    All i gotta say is...wait for P-funk to be finished with the contest, he'll put us all to shame
    Minus the powerlifters who were here temporarily through the ages, I think LAM would put the smack down.

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