heaviest weight you can bench, squat, deadlift, curl, etc...???

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  1. #1
    grungeboy
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    heaviest weight you can bench, squat, deadlift, curl, etc...???

    heaviest weight you can bench, squat, deadlift, curl, etc...???
    (you think i got my eyes closed but i've been lookin' at you the whole f#@$in' time...)
    once upon a time i could control myself
    once upon a time i could lose myself
    once upon a time i could love myself
    once upon a time i could love you

  2. #2
    is bulking
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    I can Reverse Wrist Curl 60 pounds with my left hand, while doing the splitz with my eyes closed.
    These are my favorite faces : - - -

    Personal Bests:

    Bench - 235
    Deadlift - 315 X 17
    Squat - 315 X 11
    40 yrd. - 4.65

  3. #3
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    Aight(17 Years old 195 pounds)
    Deadlift-405
    Bench-285
    Incline-225
    Decline-250
    Squat-345
    Clean-225
    Curl-160
    Military-165
    Stiff Leg Deadlift-315
    Bent Row-140lb dumbells
    dont really know my max for anything else

  4. #4
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    Originally posted by plouffe
    I can Reverse Wrist Curl 60 pounds with my left hand, while doing the splitz with my eyes closed.
    I wish I had that kind of talent

  5. #5
    bring it!
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    hmm lets see...

    squat- 275/2
    dead- 245/4
    bench- 155/6
    curl-75/8

    ...still in the works!
    " To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."

  6. #6
    P/RR/Sh Warrior
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    too old, i just cant remember that far back.
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  7. #7
    Amor Fati
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    @213lbs

    365x2 squat, ass to the grass
    405x3 deadlift
    245x3 bench(hurt my shoulder and haven't been benching, thats the most recent, before my injury)
    155x4 standing military press(again before my injury)
    "The greatest obstacle to knowledge is not ignorance but the illusion of knowledge." -Barry Marshall, Nobel Laureate

  8. #8
    Pimp Gimp
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    600 dead.
    540 squat.
    260 bench.
    no idea on curls.
    yay.

  9. #9
    Fueled by Testosterone
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    Bench: 260
    Deadlift: 275x4
    Squat: 235x4

    I was unknowledgeable and neglectful about good leg/back exercises at first. They have caught up quickly though. I can probably do more now, but I haven't squatted lately. I've been doing hack squats and one legged squats. Plus, my chest and shoulders have always been some of my best looking/strongest features.
    The only time it's bad to feel the burn is when you're peeing...

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  10. #10
    GYM ghost
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    Flat Bench~220lb
    We all build the world everyday, don't forget to build yourself.

  11. #11
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    lokk down here for stats never try one rep squat or one rep deadlift don't feel like injuring myself
    5'10 190
    bench: 350
    squat: 450 x 6
    deads: 475 x 6


  12. #12
    Reaching for my goal
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    ok don't laugh

    22 @ 185lbs.

    Deadlift-300
    Bench-275
    Squat-255
    Curl-130

    (These are all of my max weights)

  13. #13
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    Originally posted by plouffe
    I can Reverse Wrist Curl 60 pounds with my left hand, while doing the splitz with my eyes closed.

    me too....but i do mine upside down.

  14. #14
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    Originally posted by JoeyM
    ok don't laugh

    22 @ 185lbs.

    Deadlift-300
    Bench-275
    Squat-255
    Curl-130

    (These are all of my max weights)
    You're about the same as me in those lifts. We must be blessed with good upper bodies, but cursed with weaker lower bodies. Oh well, I would rather that be the case than the other way around.
    The only time it's bad to feel the burn is when you're peeing...

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  15. #15
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    When I first started lifting I was like a cartoon character that was all legs and ass. Thru the years Ive had to struggle to get my upper body in proportion. It didnt help that squats were, and still are, my favorite and best lift. I wont post weight cause if I cant lift it 8 times I dont lift it "past injury". But now I do high rep squats once a week that give a burn that is awsome.......................take care................Rich

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