IronMag Labs 5A-Laxo Rx

Quad strain

Results 1 to 3 of 3

Thread: Quad strain

  1. #1
    Registered User
    Xantix's Avatar

    Join Date
    Feb 2004
    Rep Points

    Quad strain

    Today while playing a game of soccer, I think I strained something in my right Quad muscle. Since most of our players were already more seriously injured I had to endure the pain the entire game which is an hour and a half. I'm suppose to have my leg workout tommorow, but this abviously is going to limit my workout.

    Does anyone have any suggestions for left leg isolation? And suggestions for the best way to let my leg heal?

    As a soccer player, I'm used to the ''walk it off', 'endure the pain' sort of speech but I really don't want to make it anymore worse than it is.

  2. #2
    Monochromatic Bunny
    Vieope's Avatar

    Join Date
    Oct 2003
    drinking coffee..
    Rep Points

    Muscle strain
    Avoid the leg workout tomorrow.

  3. #3
    Senior Member

    Join Date
    Apr 2004
    Rep Points

    Give your legs at least a few days rest or more if you need it.

    If pain persists, you should see your doctor & he may want an

Similar Threads

  1. Abdominal strain - suggestions?
    By BlueCorsair in forum General Health & Awareness
    Replies: 3
    Last Post: 11-17-2009, 04:27 PM
  2. how to cure a 'strain'
    By gareth in forum Training
    Replies: 1
    Last Post: 10-14-2004, 08:40 AM
  3. Chicken Flu Strain
    By sara in forum General Health & Awareness
    Replies: 1
    Last Post: 02-09-2004, 12:46 AM
  4. shoulder strain??
    By Wannabefit in forum Training
    Replies: 9
    Last Post: 01-11-2004, 09:54 AM
  5. elbow strain?
    By nof8 in forum Training
    Replies: 4
    Last Post: 01-14-2003, 01:44 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
Copyright© 2001-2016 IronMag™ Bodybuilding Forums