I train approx 50 mins with weights and 30 mins Cardio 4-5 days a week.
Ive trained off and on for a number of years but have trained solidly for the last twelve months and feel real good and strong.
Started with juice approx 6mths ago and have done two 8 week cycles.
First cycle saw a great gain of 20lbs in 8 weeks and mucho strength gain too. This followed with a post cycle loss of about 12lbs which really pissed me off but hey thats life huh!
My novice cycle was 5 weeks of Deca @ 2ml pw , 5 weeks of sust @ 1ml twice weekly and 4 weeks of winstrol depot @ 1ml eod. Creatine daily.
(these were obviously overlapped). My post cycle was 2 shots of HCG 2 weeks after my last sust and 30 clomid @ 1 ed.
Second cycle was a bit messed up but here goes 5 weeks of Deca
@ 2ml pw, 4 weeks of winstrol depot @ 1ml eod, Dianabol taken through the middle of cycle a upto 25mg ed and ended with Clen but had to stop taken them due to serious migraines...................
(Not happy with this cycle strength gains not up that much and size gains low also).