Are there any types of Cardio that will target specificly more on our Abs and not too much focus on other body parts? Cause I wanna do some Cardio and hope to find one that'll only affect my Abs mostly. Are there anything like that?
I don't have a great body, but as long as I work hard like now, I'm gonna reach there.
You are talking about spot reducing and unfortunately that can not be done. There are certain places that on both men and women that fat is easily stored and these places are usually the hardest to get rid of. Just be patient, watch your diet, and it will happen!