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sharp pain - head of tricep

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  1. #1
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    sharp pain - head of tricep






    today was back n triceps day, everything was going good, i did my rope press down, skull crushers then i got to tricep kick backs n i just felt this sharp pain in the head of my tricep in my left arm, i continued doing kickbacks for 2 more sets of 8, and the pain continued, but it's weird bc i stretched it n everything n did all my other exercises fine without the pain ... improper form maybe? i dont know, this has never happened before! help please!

  2. #2
    Filthy Animal
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    Jake? Is that you? Sorry...couldnt resist!

    If you're feeling a sharp pain, its not a good idea to try and work through it. Burning or soreness can be worked through...not actual pain. I'd rest it for a few days and see if it gets better. If it doesnt, or it gets worse, see a doc.
    But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.

    -N. Machiavelli

  3. #3
    Monochromatic Bunny
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    Originally posted by Var
    Jake? Is that you? Sorry...couldnt resist!
    Hahaha.. I did the same thing in another thread.

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