TGame
Registered
Im trying to bulk up, cause I'm 5' 10 and weigh only about 135 lbs
and about 12 % BF.
Im confused about how many calories I should be eating on a daily basis. Currently Im eating around 2100-2200 calories a day.
I do weight training 5 days a week (fullbody on M, W, and F. for about 40 minutes and Abs on T and TH for about 25 minutes) and Cardio for about 45-50 minutes 6 days a week.
and about 12 % BF.
Im confused about how many calories I should be eating on a daily basis. Currently Im eating around 2100-2200 calories a day.
I do weight training 5 days a week (fullbody on M, W, and F. for about 40 minutes and Abs on T and TH for about 25 minutes) and Cardio for about 45-50 minutes 6 days a week.