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give em the dutch ovenJLB001 said:
and protein!LAM said:beans are a great source of complex carbohydrates and fiber
ditto...Jodi said:Ummm those Pork & Beans are not very healthy. I believe everyone here is talking about plain Kidney Beans, Navy Beans etc etc. Not BBQ beans. Those have alot of added sugar and not to mention that the pork in is is Fat back - A nice big chunk of Pig Fat.