Hi, im fairly new to all this body building stuff and i just found out ive been eating totally wrong in the past year. Im at 19% bf right now and i wish to cut down to 8 by next summer. This gives me a whole year. Im currently taking GNC's multivitamin (8 pills) and GNC's totall lean advance 3 month system. After my workout, i drink the COUNTDOWN post workout anabolic activator with IRC.
If i want to lower my body fat to 8 percent, while gaining muscle mass what other supplements should i take? Basically, i hope i can get my body to be like brad pitt's body when he starred in fight club. I currently weigh 180 pounds at exactly 6 foot. thanks!