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oh, sorry, i wasnt implying thats what you were doing (although i just reread it and it sounds like i am ).aztecwolf said:nah man the donkey calf machine or whatever it is called i rack the thing, and i have got these chicken legs, no bouncing all a nice and controlled motion, for i am as much a stickler as anyone on proper form.
it's all good no worries dudeMonolith said:oh, sorry, i wasnt implying thats what you were doing (although i just reread it and it sounds like i am ).
aztecwolf said:nah man the donkey calf machine or whatever it is called i rack the thing, and i have got these chicken legs, no bouncing all a nice and controlled motion, for i am as much a stickler as anyone on proper form.
How big are your arms man? I peaked at just under 18" calves with a decent routine and always considered them small, I am only 4" taller as I recall. Nice SLDL for sure.Dale Mabry said:I don't work my calves and they are 16.5" unflexed. Good genetics I guess.