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Carbonated Water

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  1. #1

    Join Date
    Jun 2004
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    Question Carbonated Water

    OK, I am a big fan of carbonated water - I am starting a new cutting diet with lots of protien and know that you have to dring more water with higher protien intake so is sparkling water ok generally? It doesnt have any strange effects when drunk in large quantities does it? I usually go through about a half gallon a day plus regualar water during my workouts.


  2. #2
    I read it someplace.
    Akateros's Avatar

    Join Date
    Feb 2004
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    Some kinds are high in sodium. If you are cutting for comp or something, and plan to manipulate your salt, watch for that. There will usually be a sodium content listed on the label somewhere.
    "It is a wearisome illness to preserve one's health by too strict a regimen."
    -François de la Rochefoucauld

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