loose skin

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Thread: loose skin

  1. #1
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    loose skin

    Although I am pleased to find out my b/f % has dropped I am not very happy about the loose skin that covers my frame. What should I do about it? I have been told to do more reps (around 10-12) with 60% rm.

    What do you guys think? Maybe I should take some vitamins or something.

  2. #2
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    the way you train will have zero effect on loose skin, the same with any supplements

    were you obese?


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