Hey guys, I've been working out hard core for about 3 weeks now...i take no2, 2 servings of muscle milk, eggs, pasta, chicken, 12 glass of water, etc.
I realized the other day that there is blood when i shit? WTF?!? and no im not gay. I dont know what to think...my friend recommended a stool softener, another recommended that i eat pears and apples to go with all the protein. I dont know what the hell to do. I think it's the muscle milk. Please help!!! thanks a lot.
Doctor. Now. However, it is MOST PROBABLY (and remember, I am NOT a doctor) something surface (e.g. hemorrhoids) if it looks like blood. Really bad blood will be coming from deep within your innards, and will come out of you looking black and crumbly like coffee grounds, because it will already have coagulated. Nevertheless, doctor, NOW.
(And where, in all that clean eating and protein, are your veggies? Fibre, my lad, fibre. That keeps the stool soft, and helps avert such ills as hemorrhoids, diverticulitis and the like.)
"It is a wearisome illness to preserve one's health by too strict a regimen."