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*Insert random "I'm a newbie" post here*

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  1. #1
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    *Insert random "I'm a newbie" post here*






    Hi, just bought my golds gym weight bench from a friend of mine..gonna try and beef up.

    I've never..really worked out before, but thats why I'm here!

  2. #2
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    Welcome To IM. Best place to be
    Kevin


    "If you eat alot and workout hard and consistantly you will make good gains"

  3. #3
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    Ya, I post on many message boards through the internet, and when I asked about info on weight lifting everyone of them sent me here. hehe

  4. #4
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    Guess I should post what I plan to do while I'm here eh?

    I'm tired of sitting around and barely being able to lift a bag of 60lb dog food, I'm tired of being afraid to jump out of the back of a truck for fear or reinjuring my leg. I'm just tired of having pretty much no muscle on me anywhere. I came here, to fix this and make me "not tired" anymore hehe .

    With that being said, today is the official start of my working out, I'm gonna work every muscle I can think of today and post what I'm starting off at somewhere.

    Then, I'll sorta post as I go along how much weight increase I do.

  5. #5
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    JTraven572 welcome to IM!





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  6. #6
    Creator of Chaos
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    take it slow JT. Do not overdue it, need any help with anything?

    In BUILT We Trust


    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  7. #7
    Creator of Chaos
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    overdo is spelled overdue....hhmmmm...guess thats why we have spellcheck huh?

    In BUILT We Trust


    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

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