Today I faced the truth...my leg development is not what my upper body is. It is my fault. I should have serious quads, hams, maybe calves too (the jury is still out on my calves). I hate leg day. Squats can be friggin intimidating, but I do em every week. I need to up the intensity. I'm too careful...I think.
Anyone else disgusted with their leg development? What changes have you made?
Anyone else disgusted with their leg development? What changes have you made?
