Use Coupon Code SPOOK25 for 25% Discount!

Aaron's Start

Results 1 to 5 of 5

Thread: Aaron's Start

  1. #1

    Aaron's Start

    Ok me being new this is my first anything lol

    well I'm not going to start working out as of yet my first step is to fast.
    I have been real active and because of that activity I have had a huge appetite to keep me strong. A hand injury laid me up in the house for a year now and for over 2 years my activity level has dropped but the food intake has not.
    I am still fairly strong still have plenty muscle just way too much fat now too so fasting I dont think will be a problem.
    I am a 25 year old male
    as of this day I will be keep track of my progress here.

    As of Day 1
    Weight is 302
    Height is 5'8"
    Food Intake will consist of water and maple syrup
    B Vitamin complex and and apple thrown in there every now and again
    I will post at the end of the day my True intake any advice you guys can give would be great

  2. #2
    day 1 went very well
    I had 64oz of water and 4 tblspoons of syrup and a few multi vitamins
    I will check back when I am done fasting and start my actual Diet

  3. #3
    Nor*Cal
    ELITE MEMBER
    aggies1ut's Avatar


    Join Date
    Jan 2003
    Location
    Sacramento, Ca.
    Posts
    3,580
    Rep Points
    3140563

    Quote Originally Posted by studeringaaron
    Food Intake will consist of water and maple syrup
    B Vitamin complex and and apple thrown in there every now and again
    I will post at the end of the day my True intake any advice you guys can give would be great

    How long is this fast?

  4. #4
    5 days unless I feel cant handle it and then Ill stop and try somthing else

  5. #5
    Registered User
    kvyd's Avatar


    Join Date
    Feb 2004
    Location
    Nor MI
    Posts
    1,130
    Rep Points
    742493

    wow...seems like the worst idea ive ever heard.
    Kevin


    "If you eat alot and workout hard and consistantly you will make good gains"

Similar Threads

  1. some start o.c.t. day 1 some start after a week or 2
    By living good in forum Anabolic Zone
    Replies: 8
    Last Post: 05-15-2011, 06:18 PM
  2. Replies: 14
    Last Post: 07-11-2006, 01:02 PM
  3. Hmm, how to start....
    By Celena in forum New Members Begin Here!
    Replies: 11
    Last Post: 04-21-2006, 03:25 AM
  4. Aaron's Journal
    By vrstywrestler in forum Online Journals
    Replies: 13
    Last Post: 05-30-2005, 03:37 AM
  5. Where to start?
    By DOMS in forum Diet & Nutrition
    Replies: 9
    Last Post: 08-07-2004, 11:40 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
-->