Just discovered this awesome site/forum and look forward to purusing it in detail. I am an older guy (69) who has always been interested in fitness and nutrition as a way of life. I hope there are other "seniors" out here and, if so, will make themselves known. Our goals and needs are a bit different from the younger guys (and gals) and we can use all the motivation we can get.
As a labor of love, I have created a non-commercial senior fitness & BB site aimed at the "Over 50's" gang (although all welcome). I invite all to take a peak at: http://netconex.com/kenchi I hope that a site "plug" is permitted by the moderators. If not, I apologize and will remove it.
Here is a current pic (11/03):