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Are you keeping the muscle?topolo said:All I can say is WOW!
I am down 8 lbs from 241 to 233 and about 1.5% body fat.
I am thrilled with the results and I have 3 weeks yet to go........
What brand t2? Did you lose any muscle?topolo said:Final results...........down 19 pounds and 3% bf. I took one t2 capsule with the e/c 3 times daily. GREAT STUFF!
Thanks to GP for turning me onto it........he is the man!
topolo said:Final results...........down 19 pounds and 3% bf. I took one t2 capsule with the e/c 3 times daily. GREAT STUFF!
Thanks to GP for turning me onto it........he is the man!
Twin Peak said:And you consider that a good thing? Unless you weighed 700 pounds when you started, you lost a shitload of muscle.
nikegurl said:19 lbs and 3% bodyfat sounds like a LOT of the weight lost was lean body mass. wouldn't you have been able to drop 3% bodyfat in about 4 weeks with diet alone and not lost nearly as much muscle?
PirateFromHell said:What brand t2? Did you lose any muscle?
topolo said:Final results...........down 19 pounds and 3% bf. I took one t2 capsule with the e/c 3 times daily. GREAT STUFF!
Thanks to GP for turning me onto it........he is the man!
PirateFromHell said:Maybe too much cardio and not enough calories caused the muscle loss? Any strength loss?
Twin Peak said:Again, if your math is right, you weight 700 pounds.
gopro said:How did you measure your bodyfat buddy?
A company came into the gym and measured it in a water tank.......pretty cool.
PirateFromHell said:Maybe too much cardio and not enough calories caused the muscle loss? Any strength loss?
Monolith said:Maybe youre really 700lbs, and you just hold your weight well.