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I workout with a cold/flu (I suggest you workout at home...don't spread your cold to everyone in your gym)...Ditch the Nyquil, try a daytime formula, Nyquil is good at night to help you sleep.trHawT said:I've had a cold for two days now. Today is supposed to be chest. Do you guys workout when you feel like shit/sick? I almost never miss a workout, and I was wondering if it would be a good idea to sit this out? It could be a safety issue. I don't have a spotter, and I'm taking Nyquil.