Unsweetened Iced Tea

[1r0n M4n]

Hi everyone! I'm new to the board. Do you feel unsweetened iced tea is good alternative to drinking soda? I recently started ordering it whenever I dined out since I was tired of drinking water all of the time. I was just wondering if I'm doing more harm than good. Any of your thoughts would be appreciated thanks.

 

[atherjen]

thats fine A much better choice than soda. Just be careful how much you are drinking, as it does contain caffiene. So drink lots of water behind it.

 

[1r0n M4n]

Thanks for the info. I find that unsweeted tea is similar to water in that it doesn't make me feel as bloated after a burger and fries as if I were to drink a fruit punch or soda.

 

[aggies1ut]

Did I just read after a burger and fries? Whoa.

 

[aztecwolf]

Did I just read after a burger and fries? Whoa.

yeah man i think the soda isn't the only worries you have in your diet

 

[greekblondechic]

 

[1r0n M4n]

Burger and fries make a great cheat meal but I was just using that as an example. However, today I had fried calamari followed up with a plate of lasagne as my weekly cheat