If I havn't made all my calories for the day, is it ok if I finish up with maybe a Hamburger from McD's (just this one time), or am I better off not making the cal cut. I am bulking, so I could care less about fat.
I don't train hard, eat right, and do the things I do for others. I do it for myself.
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Id choose the PB & J w/ a huge glass of milk before MC'D's. Once in a while is alright I suppose.
A bunch of nuts, protein shake, milk, peanut butter added, cottage cheese, etc ,etc makes a perfect high calorie drink or snack.
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
How many cals are we talking about here? 900 cals can be as easy as 16oz of milk, 3tbs of powdered Gatorade, 3 scoops of protein and 1tbs of flax oil. Mix and chug, WAY better if you ask me then fast food.