Ok, ive been looking around on various forums, and im still a bit confused about this. It appears that while both SERMs and AIs will help you recover post cycle, they both have limitations or drawbacks that make them undesirable. For example, with AI's, free test will recover (as a result of articially lowered SHBG) faster than total test... signalling that everything is "A-OK" when it really isnt. With SERMs you get the opposite, total test rises but so does SHBG. Im thinking that ideally you could combine the two during PCT either in cycles or at low low doses of both for optimum efficiency.
That said, my knowledge is pretty damn basic, so id really appreciate some insight. If anyone has any links to info regarding tamoxifen and receptor regulation id really like to see that, too.