I have gotten kinda sick the past few days. I thought it was one of those little bugs but now it totaly sux. Its like the flu or something. Stuffed up, headache, no real fever, sore, losing my appetite, and just overall in a real crappy mood.
Just wondering what you guys do to get rid of em?
Yesterday I wore a layer of thermal clothes plus a sweatshirt and sweat pants to try and sweat it out of me. I don't know if it worked much. Today I'm doing the same to try it again. I am also taking additional vit C, cranberry pills, multi, and some advile cold/flu. Now I figured some rest is the only other thing thats left.
I wont be hitting the weights today either which really sux. Hopefully I will be better tomorrow so I can make it up.
Just wondering what you guys do to get rid of em?
Yesterday I wore a layer of thermal clothes plus a sweatshirt and sweat pants to try and sweat it out of me. I don't know if it worked much. Today I'm doing the same to try it again. I am also taking additional vit C, cranberry pills, multi, and some advile cold/flu. Now I figured some rest is the only other thing thats left.
I wont be hitting the weights today either which really sux. Hopefully I will be better tomorrow so I can make it up.