ripping up

Results 1 to 13 of 13

Thread: ripping up

  1. #1
    Registered User


    Join Date
    Jul 2004
    Location
    england
    Age
    35
    Posts
    49

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    ripping up

    Hi there i have been bulking up for 9 months now an i weight 13 an a 1/2 stone i feel iam ready to rip up now i was wondering if anyone has got some good training tips for ripping up and dieting tips.

    Cheers.

  2. #2
    Patrick
    ELITE MEMBER
    P-funk's Avatar


    Join Date
    Dec 2002
    Location
    AZ
    Age
    37
    Posts
    31,713

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    15139848

    train how you train. Lower your calories slowly from were you are now so begin your diet. It is all in your diet.
    Optimum Sports Performance

    "In the beginners mind there are many possibilities, in the experts there are few."
    -Buddha's Little Instruction Book

  3. #3
    Registered User
    SPIKE1257's Avatar


    Join Date
    Jun 2004
    Location
    New York
    Age
    59
    Posts
    1,532

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10929050


  4. #4
    Administrator
    ADMINISTRATOR
    Prince's Avatar


    Join Date
    Nov 2000
    Gender
    Male
    Location
    Las Vegas
    Posts
    67,797

    Thanks Thanks Given 
    248
    Thanks Thanks Received 
    380
    Thanked in
    246 Posts
    Rep Points
    2147483647


    training stays the same, diet, diet, diet.





  5. #5
    Dookie
    largepkg's Avatar


    Join Date
    Jun 2004
    Gender
    Male
    Location
    S FLA
    Age
    43
    Posts
    3,752

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    12778237

    13 1/2 stones huh? I figure I weigh 57 1/2 pizzas or 1,610 donuts or my personal favorite 153 1/2 draft beers!

  6. #6
    Registered User


    Join Date
    Jul 2004
    Location
    england
    Age
    35
    Posts
    49

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    do i still eat my 5 meals a day just heathyer or do i cut it back down to 3?

  7. #7
    Senior Member
    ELITE MEMBER
    BritChick's Avatar


    Join Date
    Mar 2004
    Location
    o
    Age
    46
    Posts
    5,464

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    1
    Thanked in
    1 Post
    Rep Points
    5920449

    No DON'T cut down the number of meals!

  8. #8
    Registered User


    Join Date
    Apr 2004
    Gender
    Male
    Location
    Cana-dah
    Posts
    5,687

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    4531477

    Quote Originally Posted by largepkg
    13 1/2 stones huh? I figure I weigh 57 1/2 pizzas or 1,610 donuts or my personal favorite 153 1/2 draft beers!


    At present i feel like i weigh 1300 1/2 bags of oatmeal!

  9. #9
    Dookie
    largepkg's Avatar


    Join Date
    Jun 2004
    Gender
    Male
    Location
    S FLA
    Age
    43
    Posts
    3,752

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    12778237

    Quote Originally Posted by BulkMeUp


    At present i feel like i weigh 1300 1/2 bags of oatmeal!
    Oatmeal?

    I know, I have to eat the shit too...

  10. #10
    Senior Member
    ELITE MEMBER
    bulletproof1's Avatar


    Join Date
    May 2004
    Location
    *
    Posts
    2,428

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    3785430

    Quote Originally Posted by bench
    do i still eat my 5 meals a day just heathyer or do i cut it back down to 3?
    did you read this link? it tells you everything you need to know.

    http://www.ironmagazineforums.com/s...ead.php?t=21113

  11. #11
    Registered User
    SPIKE1257's Avatar


    Join Date
    Jun 2004
    Location
    New York
    Age
    59
    Posts
    1,532

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10929050

    Quote Originally Posted by bulletproof1
    did you read this link? it tells you everything you need to know.

    http://www.ironmagazineforums.com/s...ead.php?t=21113
    Needs to be spoon fed..

  12. #12
    IM's Anti-Drug ;)
    SportinStyle's Avatar


    Join Date
    Apr 2004
    Posts
    275

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    -157027

    Who in their right mind weighs thereselves with stones?
    I don't train hard, eat right, and do the things I do for others. I do it for myself.



    ....did I mention the ladies too???

  13. #13
    Nerd


    Join Date
    Mar 2004
    Location
    Canada
    Age
    28
    Posts
    159

    Thanks Thanks Given 
    0
    Thanks Thanks Received 
    0
    Thanked in
    0 Posts
    Rep Points
    10

    its an unit english people use..it's like 6.6 kgs
    Kids dont drink and drive, get high and fly

Similar Threads

  1. Jon Stewart ripping Jim Cramer a new one
    By Fetusaurus Rex in forum Open Chat
    Replies: 35
    Last Post: 03-17-2009, 05:16 PM
  2. Ripping CD's
    By Prince in forum Open Chat
    Replies: 18
    Last Post: 09-10-2007, 03:23 PM
  3. I Feel Like RIPPING IT OUT!
    By kinkery in forum General Health & Awareness
    Replies: 4
    Last Post: 04-07-2007, 02:32 PM
  4. Replies: 11
    Last Post: 10-23-2005, 11:56 PM
  5. Ripping or Cutting Gel
    By biscuit in forum Supplements
    Replies: 2
    Last Post: 01-28-2002, 07:28 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Copyright© 2001-2017 IronMag® Bodybuilding Forums